PRE-THANKSGIVING HOME WORKOUT

PRE-THANKSGIVING HOME WORKOUT

by Packy McDonagh November 23, 2016

Since splurging during the holidays is inevitable, make sure you balance out all those extra calories by getting a workout before the tryptophan kicks in!

Feel free to try it after as well. You may not burn as many calories as you take in, but your metabolic rate will be much higher and continue to burn more of that food as fuel.

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